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How Jiu-jitsu Athletes can win more with those mental skills
Jiu-jitsu is a sport that requires not only physical strength and skill, but also cognitive abilities such as attention, memory, and...

bruno Pecly
2 min read


7 benefits of mental training for MMA athletes.
Mixed martial arts (MMA) is a physically demanding sport that requires not only physical strength and skill, but also mental toughness....

bruno Pecly
2 min read


5 Benefits of Cognition training for athletes.
Cognitive fitness is an important aspect of an athlete's training and performance, as it helps them maintain and improve the cognitive...

bruno Pecly
2 min read
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