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the first session will take about 45 minutes (free of charge). the coach will evaluate your needs and desires to explain the specific gameplan based on your individual needs and goals.


Workshops will be designed to the specific need of the group


We not only help athletes in their sport but we believe having an optimal personal life is essential for success.

Sports Specific

All the content is specific to the sport they practice.


We provide assessments and tasks to all participants to integrate mental skills.

Please fill out the form below and start your journey today. the coach will reach out within 24h after submission.

All sessions can be done in person and online through video & audio technology

Volleyball Team
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