GROUP COACHING SESSIONS
the first session will take about 45 minutes (free of charge). the coach will evaluate your needs and desires to explain the specific gameplan based on your individual needs and goals.
Workshops will be designed to the specific need of the group
We not only help athletes in their sport but we believe having an optimal personal life is essential for success.
All the content is specific to the sport they practice.
We provide assessments and tasks to all participants to integrate mental skills.